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Gym Equipment

Cardio – 2 X Treadmills, Concept Rower, Assault Bike, Ski-Erg, Jump Ropes

Calisthenics, Functional Training and Plyometrics – Ab-Rollers, Balance Boards, Battle Ropes, Boxing Pads and Gloves, Punch Bags,  Dipping Bars, Fitness Balls, Fat Gripz, Foam Rollers, Jump Ropes, K08, Medicine Balls, Parallettes, Ply Box, Power Bags, Pull Up Bars, Push-Up Form Aids, Resistance Bands, Slam Balls, TRX, Weighted Vests

Resistance – Cable-Free Plate-Loaded Multi Gym, Leg Press Machine, Dual Leg Extension/Hamstring Curl Machine, Dual Pulley System, Dumbbells 1-40KG, Kettlebells 4-40KG, Olympic Bars and Plates (1000+ KG), Hex bar, Squat Racks, Standard Bars and Plates